How to Get Diagnosed With ADHD
Speak to your GP in the event that you suspect you or your child may be suffering from ADHD. They won't be able to diagnose you right there and then but will likely refer you to a clinical assessment.
This will be done with an experienced psychologist or psychiatrist in Scotland, Northern Ireland, or Wales. They'll assess your ADHD. They will also assist you get DSA and reasonable adjustments by writing reports.
1. Talk to your GP
The first thing you need to do should you or your child is suffering with ADHD is to consult your GP. If they suspect that you suffer from ADHD, they will refer you to an expert if needed. It is advisable to bring a few notes with you to this appointment.
Your GP should then send you to a psychiatrist or psychologist for an assessment of your ADHD symptoms. This is a process that can take between 45 and 90 minutes and involves checking the diagnostic criteria for ADHD, as well as looking into your family history, and any other mental health problems you or your family members suffered from in the past. You may also be asked to fill out some questionnaires. The psychiatrist will determine whether you meet the ADHD criteria and will talk with you about treatment options.
It is crucial to recognize that it can be a challenge for adults to get diagnosed with ADHD as they often have developed strategies to disguise their symptoms. The psychiatrist will need to see proof that your symptoms are causing significant impairment. This is usually done by looking through old school records or letters from family. They'll also need to rule out other causes for your problems such as anxiety or depression.
If you have difficulty getting a diagnosis from your NHS GP, it is worth considering seeking a private assessment with one of the numerous providers available through the Right to Choose website. It can be frustrating dealing with GPs who aren't aware of the science behind ADHD. However, persistence is essential.
2. Request a recommendation
A clinical diagnosis is required to be eligible for reasonable adjustments and Disability Living Allowance. In England, Wales and Northern Ireland NICE Guidelines provide a right to request a NHS-funded specialist ADHD assessment.
Your GP may ask you to complete the questionnaire, which will be reviewed by psychiatrists who specialize in the field. They may also ask you to speak to other professionals that have been around you, such as healthcare professionals or teachers. They will look for signs that are similar to those of ADHD in adults and have been present since childhood. They will also consider other health conditions like thyroid or depression to determine if they might explain your symptoms.
After the evaluation the Psychiatrist will talk with you about possible treatment options. This could include medication that can be beneficial for many people suffering from ADHD. If you decide to take medication, your Psychiatrist could recommend you to your GP to discuss care management.
If you don't want to take medication, your Psychiatrist could suggest an independent psychological or occupational therapy assessment. This can help to manage your symptoms and improve your life abilities. You may also find it beneficial to join a support group for those suffering from ADHD. They can be very helpful and reassuring.
Many people who suffer from ADHD must be more efficient in their lives. This could mean they have low self-esteem and may be unhappy with their inability to succeed at work or with relationships. They might also feel that they aren't understood by others and may become angry or resentful. There are many ways you can seek support. You can take part in online meetings or join online groups. There are many excellent organizations that provide these services.
3. Get adhd uk diagnosis from a different source.
For a lot of people, having a second opinion can be extremely beneficial. This is especially important if you've been misdiagnosed or suffer from a condition such as anxiety or depression that may co-exist with ADHD. Psychologists are experts in the diagnosis of mental health disorders and can offer an understanding of the issues you're going through and how it could be affecting your life.
You should discuss your mental health history with a psychiatrist in detail, as it can influence whether you are able to meet the ADHD diagnostic criteria. You can either self-refer or request a GP referral or book an appointment privately with a specialist who specializes in adult ADHD.
If you decide to go through the self-referral process it is a good idea to gather any supporting information you have prior to your appointment, and also taking notes of the symptoms you are experiencing and how they are impacting on various aspects of your life. You may also request a copy of your records be sent to the psychiatrist prior to your appointment.
A specialist in adult ADHD can provide a thorough assessment of your symptoms, looking at how they interfere with your daily life and examining any comorbidities present, including depression or anxiety. A clinical interview and questionnaires are commonly used to determine a diagnosis. This is followed by a letter. A diagnosis of ADHD can help you get the help you require to manage your symptoms, which includes medication and psychotherapy. It can also open the doors to obtaining disability assistance such as Disabled Student allowance or reasonable adjustments at the college or school.
4. Take a medical assessment
If your GP thinks you might be suffering from ADHD and believes that it affects your life in a significant way they will recommend a clinical assessment. This is usually a fairly thorough process that involves talking to someone (often a psychiatrist) about your symptoms and filling in questionnaires and checklists. They may also want to look over your school records or talk to someone who was familiar with you as an infant. This is because ADHD isn't thought to develop in adults, and they'll be required to confirm your symptoms since the age of a child.
If you've been referred to an assessment, you'll most likely be given the option of which provider to see. This is because patients in England have a legal right to choose their mental health providers and their local NHS trust. This is known as Right to Choose and you can find information on how to utilize it on this page from ADHD UK.
If you're a student you might be able to get an assessment through your university. If they're willing to provide it the report will be enough to qualify for help from reasonable adjustments as well as the Disabled Student's Allowance. However they won't be in a position to prescribe medication for you, therefore, you may need to seek an individual diagnosis instead.

Your doctor will determine whether your ADHD symptoms result in significant impairment. He or she might suggest medication or other treatments. They'll probably also discuss your long-term goals, as well as any other concerns you might have. They'll then decide what to do and send you back to your GP. In the majority of cases, a doctor will diagnose ADHD and then discuss with you whether or not you would like to consider medication. They might also refer you to your GP.
5. Get a diagnosis
Adult ADHD is a difficult diagnosis. Many medical professionals, particularly in the NHS are not aware of the signs and symptoms that are seen in adults. They might also be biased against the diagnosis, or not take the symptoms seriously. It can be difficult to get a proper diagnosis. Persistence is rewarded.
You will need to have an expert assessment with a psychiatrist, specialist nurse or psychologist. Only these healthcare professionals can diagnose ADHD in the UK. You will need to explain why you're struggling with the symptoms and why you think they could be related to ADHD. They will want to verify that your symptoms have been going on for a long period of time and are having a significant impact on your life. This could involve collecting old school records, and asking family members to fill out the forms detailing how you've suffered in the past.
After your clinical evaluation After your evaluation, you can discuss with your doctor whether you'd like to explore different options for your medication. Usually, this will involve an agreement to share care with your GP that allows you to pay for the medication with an NHS prescription. You can also opt to get your diagnosis privately and purchase the medication through pharmacies.
It's worth noting that a private diagnosis may not necessarily qualify you for reasonable adjustments or Disabled Students' Allowance (DSA). To receive medication through this route, you'll require a referral from the NHS and a full assessment of ADHD by psychiatrist.